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What’s Fresh Eatery

The Eatery is CLOSED temporarily

Feeding your body at the What’s Fresh Eatery


“One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.”
Luciano Pavarotti

The most important health issue the 21st century has is the ever increasing chemicals in our food and in the air. These toxins can be responsible for a whole range of health problems from a weak immune system to headaches and digestive problems.

What’s Good offers a tranquil, aromatic, eco-friendly atmosphere where patients can go to restore and optimize one’s vitality.

Using Food as Medicine

“Let food be thy medicine and medicine be thy food…”

Hippocrates

Executive Chef Charleston cooks fresh, nutritious lunch daily, using organic, vine-ripened fruits and vegetables, and proteins from sustainable/locally grown farms.

His onsite hydroponic garden of sprouts and herbs further enhance the flavours of his gastronomy.

 

“…sustainable agriculture is the production of food, fiber, or other plant or animal products using farming techniques that protect the environment, public health, human communities, and animal welfare. This form of agriculture enables us to produce healthful food without compromising future generations’ ability to do the same.”
GRACE Communications Foundation

 

Eat-in or Take out Lunch

 


Eatery Hours
CONSCIOUS COOKING: FOR THE LOVE OF FOOD
Cooking classes run every Thursday from 6:00-9:00PM
April 4-May 9, 2019

 

KITCHEN MEDICINE: FOOD CURES & MEDICATED DIET
Cooking classes run from 3:00PM-6:00PM

 

Warming the Centre: Saturday, May 25, 2019
The Anti-inflammatory Diet: Saturday, June 1, 2019
Cognitive Clarity: Saturday, June 15, 2019
Enhancing Immunity: Saturday, June 22, 2019
Hormone Harmony: Wednesday, June 26, 2019 (6-9PM)

 


Menu

Our daily menu reflects the seasonal fruits and vegetables available by the local farmers in the Halton region.

There is no denying the difference between fresh, unprocessed, sun-ripened fruit and one plucked two weeks ago, unripe and tired from the long commute!

Try us today! 

 

 

 

Cooking Lessons

It’s no mystery that the mind and body are affected by the foods we eat. Understanding which foods have the most positive effect on our health is the key to long-lasting energy and vitality.

Learn how to fuse natural health remedies – from a variety of herbs and spices – with available seasonal produce, into nutritious meals for your family and friends. Call or email (info@whatsgoodwellness.ca)  Chef Charleston to schedule your private or group cooking class.

Catering

Whether you’re looking to host an event at home or a Chef’s table or private event at our eatery, Chef Charleston can create for you a menu that will please even the pickiest of eaters. Email us today to find out more about our catering services.

 

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